This can be you!
In just 10 weeks, you will progress from non-runner to runner.
If you can already run for 30 minutes, why not try our trail or ‘keep-me-going’ groups?
TRAIL RUNNING FOR IMPROVERS
Do you fancy a new challenge?
Join us on a gentle, fun run exploring the off-road footpaths and trails around Rugby.
Get away from the traffic & listen to birds sing!
Runs between 5k and 10k at a steady pace.
Various dates and times
Varying start points
SESSIONS COST JUST £3 EACH (10 sessions per course)
Additional online support provided every week
Run by England Athletics qualified staff
Why not choose our “Class Pass”?!…
Pay £ 10 per month and all standard training sessions are included, as well as our Wednesday and Adventuruns.
Minimum Class Pass contract 3 months.
NEXT MONDAYS BEGINNERS COURSE
STARTING April 2020 (date t.b.c.)
in Cawston, Rugby 6.30 - 7.30pm
Suitable for ages 12 years and older
Build up to running 30 minutes non-stop
Ideal for new or returning runners
Friendly and supportive
Improve your fitness
Make new friends and have fun!
WORKPLACE RUNNING GROUPS
Improve the fitness of your workforce
Click here for more information
KEEP ME GOING SESSIONS FOR THOSE WHO CAN RUN FOR 30 MINUTES
Varied training sessions to improve your fitness, stamina, speed and technique
Mondays in Bilton 9.30am to 10.30am
Mondays in Cawston 7.30pm to 8.30pm
FESTIVE CHARITY CHALLENGE. ANYONE CAN TAKE PART!
CLICK HERE FOR DETAILS